Hello, my name is Sara Gurton and I trained with the London College of Clinical Hypnosis. I am a fully qualified Clinical Hypnotherapist, Cognitive Behavioural Hypnotherapist, EMDR therapist and a full member of the British Society of Clinical Hypnosis.
I have helped many people overcome their problems, and hope I can be of assistance and help you too.
WHAT IS HYPNOTHERAPY?
Hypnosis is sometimes used for medical purposes to relieve anxiety, or otherwise improve or alter behaviour. Its effectiveness has been clinically demonstrated in many areas, most notably in the area of holistic pain relief - mental, emotional, physical, and spiritual.
Hypnotherapy is a term to describe the use of hypnosis in a therapeutic context. It can be used in the treatment of various conditions, for example:
- Weight issues
- The treatment of dissociative disorders, phobias, habit change, depression and post-traumatic syndromes.
- Relationship difficulties
- Self image
- Self esteem
- Life crisis