The goal of Hypnosis is to create change at the subconscious level, which means bypassing the conscious mind to enable effective and lasting deep change easily.
I offer solution focused techniques to help you achieve your goals as quickly as possible. From identifying and eradicating unwanted negative patterns of thinking and/or behaviour, to creating new positive and beneficial patterns which will result in a happier and more balanced you, we will work together to ensure that the positive changes you want are permanent.
I also offer EMDR trauma resolution therapy - a very powerful and rapid psychotherapeutic method to resolve negative thoughts, emotions and memories to enable you to feel at peace and free from stuck behaviours and feelings.
I am based at:
Worthing Natural Balance and Wellbeing,
70 Salvington Road,
Brighton Therapy Practice
9a Princes Street
Hove Therapy Rooms
69 Church Road
Home visits also available